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Jason Wright
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Yoga History
8 Limbs of Yoga
Yamas & Niyamas
Wisdom of the Gita
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Join date: Feb 26, 2025
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Yoga History- 8 Limbs of Yoga
- Yamas & Niyamas
- Wisdom of the Gita
Posts (9)
Mar 17, 2025 ∙ 6 min
The Four Immeasurables
Sutra 1.33: maitri karuna mudita upekshanam, Attitudes that we can cultivate which offer a path to inner peace, joy, clarity, and happiness.
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Mar 17, 2025 ∙ 4 min
Ahimsa: Non-Violence, Love, Compassion, and Kindness
Ahimsa is the first Yama from the Yoga Sutras of Patanjali. Translated as non-violence or non-harming, Ahimsa can show up on and off the mat
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Mar 17, 2025 ∙ 5 min
Satya: Truthfulness in Speech, Thought, and Action
Satya is defined as non-lying, or truthfulness. Satya includes being truthful in speech, thoughts, and actions.
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